SHARON CASHEL Clinical Psychologist
About Sharon
Compassionate and Non-Judgmental Environment
Personalized Treatment Plans
I am a Clinical Psychologist who is dedicated to working compassionately and collaboratively with individuals across the lifespan. I have experience working with clients presenting with a wide range of psychiatric, emotional and behavioural difficulties.
My therapeutic approach is warm, empathic and non-judgemental. I am passionate about h
I am a Clinical Psychologist who is dedicated to working compassionately and collaboratively with individuals across the lifespan. I have experience working with clients presenting with a wide range of psychiatric, emotional and behavioural difficulties.
My therapeutic approach is warm, empathic and non-judgemental. I am passionate about helping clients gain an in-depth understanding of their difficulties and develop skills so that they can lead fulfilling lives.
Personalized Treatment Plans
Compassionate and Non-Judgmental Environment
Personalized Treatment Plans
At WiseMind Clinical Psychology , we believe that every client is unique and deserves a personalized treatment plan. I integrate evidence-based approaches tailored to each client, drawing on my experience in both clinical and educational settings to deliver compassionate, effective care.
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behavio
At WiseMind Clinical Psychology , we believe that every client is unique and deserves a personalized treatment plan. I integrate evidence-based approaches tailored to each client, drawing on my experience in both clinical and educational settings to deliver compassionate, effective care.
- Cognitive Behaviour Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Family/Parent Management
- Trauma Focused CBT
Compassionate and Non-Judgmental Environment
Compassionate and Non-Judgmental Environment
Compassionate and Non-Judgmental Environment
I understand that seeking therapy can be a difficult and vulnerable experience. That's why at Wisemind Clinical Psychology , I strive to create a safe and non-judgmental environment where clients can feel comfortable sharing their thoughts and feelings. I am a compassionate professional who is dedicated to helping clients achieve their goals.
Transform your life with Wisemind Clinical Psychology
Anxiety Treatment
Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder
Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder
Discover practical, evidence-based strategies to manage anxiety, reduce symptoms, and enhance your quality of life. Our anxiety treatment equips individuals with essential skills to navigate daily challenges and face the future with confidence. Through therapy, you’ll learn effective techniques to address and alleviate anxiety symptoms such as difficulty concentrating, decision making, trouble sleeping, excessive worrying, agitation, and the physical signs of anxiety and panic. Let us help you build a healthier, more resilient you.
Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder
Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder
Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder
Therapy services for Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are designed to support individuals in reaching their full potential. For ADHD, we focus on evidence-based strategies such as behavioral therapy, executive functioning skills training, and personalized coping techniques to manage attention, impulsivity, and organization. For ASD, our approach includes social skills development, communication enhancement, and behavior management, tailored to each person’s unique strengths and needs. We work closely with individuals and families to create a supportive environment, empowering clients to thrive at home, school, and in the community.
Mood Disorders (Depression, Bipolar)
Attention Deficit Hyperactivity Disorder and Autism Spectrum Disorder
Mood Disorders (Depression, Bipolar)
Experience compassionate, evidence-based support to help manage mood disorders like depression and bipolar disorder. Our therapy focuses on equipping individuals with effective strategies to improve emotional well-being, regulate mood, and build resilience for daily life and future challenges. Treatment can help reduce symptoms such as persistent sadness, mood swings, low motivation, changes in sleep or appetite, difficulty concentrating, and feelings of hopelessness. With our personalized approach, you’ll gain the tools and confidence needed to create positive change and enhance your overall quality of life.
Obsessive Compulsive Disorder
Complex Trauma Therapy and PTSD
Mood Disorders (Depression, Bipolar)
WisemInd Clinical Psychology provides evidence-based support for managing Obsessive-Compulsive Disorder (OCD). Our therapy focuses on teaching individuals practical skills and strategies to challenge intrusive thoughts, reduce compulsive behaviors, and regain control over daily life. Treatment can help minimize OCD symptoms such as excessive checking, repetitive rituals, unwanted thoughts, and anxiety linked to obsessions and compulsions. By working together, you’ll learn techniques to face everyday challenges, build resilience, and improve your overall quality of life with confidence and support.
Eating Disorder Treatment
Complex Trauma Therapy and PTSD
Complex Trauma Therapy and PTSD
Find compassionate, specialized support for eating disorders through Enhanced Cognitive Behavioral Therapy (CBT-E), an evidence-based approach designed specifically for these challenges. Our therapy helps individuals understand and address the thoughts, emotions, and behaviors that contribute to eating difficulties, including restrictive eating, binge eating, and unhealthy attitudes toward food and body image. With CBT-E, you’ll learn practical strategies to improve daily life, develop a healthier relationship with food, and reduce distressing symptoms. We work collaboratively to empower you with the skills and confidence needed for lasting recovery and well-being.
Complex Trauma Therapy and PTSD
Complex Trauma Therapy and PTSD
Complex Trauma Therapy and PTSD
Receive compassionate, specialized support for complex trauma and Post-Traumatic Stress Disorder (PTSD) through evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Our therapy is designed to help individuals safely process difficult experiences, manage distressing memories, and reduce symptoms such as flashbacks, hypervigilance, emotional numbness, trouble sleeping, and difficulties with trust and relationships. With TF-CBT, you’ll gain practical tools and strategies to navigate daily life, build healthy coping skills, and foster healing and resilience. We work alongside you to create a safe environment where recovery and lasting positive change are possible.
Discover your inner strength with Wisemind Clinical Psychology
Self-Esteem, Self-Harm, Emotion Dysregulation
Gain support and strength in addressing self-esteem challenges, self-harm, and difficulties with emotion regulation. Our evidence-based therapy is designed to help individuals build a healthier sense of self, manage overwhelming emotions, and develop effective coping strategies for stress and emotional pain. Treatment focuses on reducing self-harming behaviors, improving self-worth, and learning skills to navigate intense feelings and relationships. We provide a safe, nonjudgmental environment where you can explore your experiences, gain confidence, and achieve greater emotional balance for a more positive and fulfilling life.
Personality Disorders (including Borderline)
Receive specialized, compassionate care for personality disorders, including borderline personality disorder, through our extensive Dialectical Behavior Therapy (DBT) program. DBT is an evidence-based approach designed to help individuals manage intense emotions, reduce impulsive or harmful behaviors, and improve relationships. Our therapy focuses on building practical skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. With the support of our experienced team, you’ll gain tools to create stability, foster resilience, and achieve lasting positive change in your quality of life. We provide a safe and collaborative environment to support your personal growth and well-being every step of the way.
Substance Use
Find understanding and effective support for overcoming substance use challenges. Our evidence-based therapy provides individuals with practical strategies to manage cravings, address underlying triggers, and build healthier coping skills. Treatment is tailored to help reduce or stop the use of alcohol or drugs, repair relationships, and restore overall well-being. We create a safe, nonjudgmental space where you can work toward lasting recovery, regain control of your life, and confidently face future challenges with the right tools and ongoing support.
Stress Management
Learn how to manage stress more effectively, reduce the negative effects of stress on your health and well-being, and live a more balanced life.
Anger Management
Learn techniques for managing anger more effectively, improve your communication skills, and strengthen your relationships.
Mindfulness Training
Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training.